The gap between current performance and optimal performance in trading.

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Following on from my previous post, I’ll relate some examples of instances in elite sport which may bring to mind further challenges seen in trading.  TL;DR: These examples should stimulate thoughts on further challenges experienced by Traders which could potentially be addressed by Applied Sport Psychology Theories.  Get in touch with me if you have […]

Practical Steps to bridge the gap between Sport Psychology Theory Trading performance

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Following on from my last post, here is a detailed breakdown of practical steps you could use to address the following potential challenges faced in trading using applied sport psychology techniques.  The below table summarises practical actions you can take – read beyond this for more detail!  Trading Concept Sport Psych Concept Practical Actions Revenge […]

“Didn’t only change my coaching, changed my life.”

That was how one coach described their experience of working with a sport psychology consultant. It’s also the title of a paper by Sheehy, Zizzi, Dieffenbach, and Sharp that really stuck with me this week. The research explores how coaches—particularly in high-performance sport—use sport psychology not just to support others, but for their own development. […]

Team Values Can’t Be Static: Rethinking Culture in Sport

How often have you walked into an organization and seen values and slogans printed on the walls—mantras that you’re expected to adopt without question? These values, often crafted by leadership or consultants, are supposed to define the organization’s culture. But here’s the issue: the people expected to live by these values often had no role […]

The Power of Belief: Real Madrid, Manchester United, and the Never-Beaten Mentality

Some teams seem to defy logic when chasing a result. Real Madrid, renowned for their late Champions League heroics, and Manchester United under Sir Alex Ferguson, famous for their “Fergie Time” winners, embody the mindset that a game is never lost until the final whistle. This isn’t just about having great players—it’s about psychological conditioning […]

Building a Strong Coaching Partnership: The Key to High-Performance Teams

In high-performance environments, the partnership between the mental performance coach and the head coach is crucial for building a strong, resilient, and adaptable team. My role extends beyond individual mental skills training—it’s about embedding psychological principles into the team’s culture, daily routines, and game preparation. Here’s how we integrate mental performance into the team’s environment. […]

Liverpools Premier League Run in and the Challenge of Complacency

What is Complacency in Sport Performance? With Liverpools run in to the league title one challenge for the team and coach is complacency. Complacency is a psychological state where an athlete or team becomes overly comfortable, leading to a decrease in effort, focus, or intensity. It often stems from past successes, underestimating an opponent, or […]