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The Latest Insights & Research in Mental Performance Coaching

That was how one coach described their experience of working with a sport psychology consultant.It’s also the title of a paper by Sheehy, Zizzi, Dieffenbach, and Sharp that really ...
How often have you walked into an organization and seen values and slogans printed on the walls—mantras that you’re expected to adopt without question? These values, often crafted ...
Some teams seem to defy logic when chasing a result. Real Madrid, renowned for their late Champions League heroics, and Manchester United under Sir Alex Ferguson, famous for their ...
In high-performance environments, the partnership between the mental performance coach and the head coach is crucial for building a strong, resilient, and adaptable team. My role e...
What is Complacency in Sport Performance? With Liverpools run in to the league title one challenge for the team and coach is complacency. Complacency is a psychological state wh...
What separates an expert coach from the rest? Is it experience? Tactical knowledge? The ability to motivate athletes? While these factors play a role, research suggests that coachi...